by Cherie S. White | Feb 5, 2026
The first organized immigration of freed enslaved people to Africa from the United States departed New York harbor on February 6, 1820 on a journey to Freetown, Sierra Leone, in West Africa. The immigration was largely the work of the American Colonization...
by Cherie S. White | Feb 5, 2026
Monks rested at an HBCU last weekend, as Virginia State University was confirmed as the night rest location for Day 98 of the Walk for Peace journey.In an update shared by the Walk for Peace team, the group announced that the walkers settled in at Virginia State in...
by Cherie S. White | Feb 5, 2026
Want to develop a stronger core? Take a break from traditional sit ups and try a few core exercises that will challenge you to get a stronger midsection. READ MORE
by Cherie S. White | Feb 5, 2026
Henry “Hank” Aaron was born on February 5, 1934 in Mobile, Alabama to Estella Aaron and Herbert Aaron. He attended Central High School in Mobile, Alabama and transferred to the private Josephine Allen Institute, where he graduated in 1951. While finishing high school,...
by Cherie S. White | Feb 5, 2026
Mr. Frank Pitts never needed to explain where he came from. His football journey told that story for him. Pitts, a Southern University football standout who played in the first Super Bowl and later won an NFL championship, died on Jan. 16 at age 82. His passing marked...
by Cherie S. White | Feb 3, 2026
Migraines. Cramps. Bloating. Sensitive breasts. Nausea. Pain and discomfort during and leading up to your monthly cycle can wreak havoc on a woman’s life. Here are some tips on making that time of the month a little easier.Cleanse the liver. PMS has been linked to...
