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Wellness Check – 4 Yoga Poses For Strong & Flexible Ankles
One of the least appreciated parts of our bodies are our ankles. No one notices the huge amount of work they do every day until we twist or sprain one. This relatively small but complex body part supports the weight of our entire body and so must remain strong and...
Little Known Black History Fact – Black America 250: Puts the Spotlight on this date, May 18, in the year 1896, when the United States Supreme Court issued its ruling in Plessy v. Ferguson.
In a 7-to-1 vote, the Supreme Court upheld a Louisiana law requiring segregated railway cars, legally establishing the “separate but equal” doctrine that fueled decades of Jim Crow laws across the United States. The case stemmed from an 1892 event in which African...
HBCU Corner – Congresswoman Adams (D-NC) Returns Landmark IGNITE HBCU Excellence Act to Capitol Hill
Representative Alma S. Adams, Ph.D. (D-NC-12) and Representative French Hill (R-AR-02) reintroduced the Institutional Grants for New Infrastructure, Technology, and Education for Historically Black College and University Excellence Act, also known as...
The Real Reason Entrepreneurs Are Not Keeping More of What You Earn
As an entrepreneur mindset is key - thinking bigger, shifting beliefs, and manifesting success are common themes. While mindset plays a role, it is not what builds wealth. Without strategy, mindset has limits. Many business owners are generating strong revenue but...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.