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Wellness Check – Mother Love: The Many Benefits of Apple Cider Vinegar
Growing up, you may remember seeing a jar of what looked like dirty dish water in your grandma’s pantry. She may have tossed a little in her collard greens or other sauces or dishes. Apple cider vinegar has been around for centuries.But recently, apple cider vinegar...
Little Known Black History Fact – Black America 250: April 29, 1899-The Birth of Duke Ellington-An Extraordinary Talent that Silenced Racist Beliefs about African Americans
Edward Kennedy “Duke” Ellington was born in 1899 in Washington, D.C., then home to the nation’s largest urban African American population. Both of Ellington’s parents played the piano and enrolled him in lessons at age seven. He quickly showed early signs of what...
HBCU Corner – HBCU Band Director Steps Away from the Program
After more than a decade of leadership, Alabama A&M University band director Carlton J. Wright is stepping away, closing a defining chapter in the history of one of the top tier HBCU marching bands in the country.Wright, who led the famed Marching Maroon &...
Wellness Check – What is Candida & 24 Symptoms Associated With It
Candida is one of several yeast and fungal organisms in the body. In a healthy immune system, “good” bacteria keep these organisms in check, so they don’t grow out of control. But when our body ecology is out of balance then candida grows wild and causes a variety of...
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.