by Cherie S. White | Apr 29, 2024
Performing seated yoga poses can not only foster relaxation throughout the body, but they can also foster alignment, massage your internal organs and relieve low back pain.Perform these 5 seated yoga poses. For added “grounding,” take these poses outside on the grassy...
by Cherie S. White | Apr 29, 2024
Today’s NBA features a bevy of African-American superstars as the sport has far evolved beyond its predominantly white past. During the 1950-51 season, a quartet of Black players broke the color lines, paving the way for the future of the league.Chuck Cooper...
by Cherie S. White | Apr 29, 2024
Tennessee State has taken its biggest step yet toward becoming the first historically Black college and university to introduce ice hockey by hiring Duanté Abercrombie as the Tigers’ head coach.President Glenda Glover and athletic director Mikki Allen announced the...
by Cherie S. White | Apr 26, 2024
Remember when having an active imagination was frowned upon? Today, we realize just how important imagination is to the world around us. From the invention of the automobile to the creation of life-saving surgical techniques, all that we see around us started in the...
by Cherie S. White | Apr 26, 2024
Bob Gibson played 17 seasons in the MLB, becoming one of those most dominating and intimidating pitchers in the game. Nicknamed both “Gibby” and “Hoot,” the Omaha, Neb. native was born November 9, 1935.Gibson excelled at both basketball and baseball in high school,...
