by Cherie S. White | May 4, 2026
If you’re of a certain age, you may remember being given cod liver oil by your mother or grandmother. You may only remember it’s unpleasant, fishy taste and smell, but cod liver oil, along with many other fish oils, contains Omega-3 fatty acids that do your body good....
by Cherie S. White | May 4, 2026
On May 5, 1905, Robert Sengstacke Abbott founded the African American newspaper, The Chicago Defender, in a small kitchen in his landlord’s apartment, with an initial investment of 25 cents and a press run of 300 copies. The Chicago Defender’s first issues were in the...
by Cherie S. White | May 4, 2026
South Carolina Republicans are pushing to strip funding from the state’s only public HBCU, South Carolina State, after the university rescinded Republican Lt. Gov. Pamela Evette’s commencement invitation following student protests and security concerns.What began as a...
by Cherie S. White | Apr 30, 2026
Procrastination can be our biggest obstacle in achieving our goals.Adopt these small but powerful habits to keep stalling at bay.Take that first step. Find the easiest thing to do to get the ball rolling. READ MORE
by Cherie S. White | Apr 30, 2026
While there is a historical debate over where and when the very first observation of Memorial Day took place, one of the earliest recorded observations of the holiday indisputably took place in Charleston, South Carolina, in the closing days of the Civil War. On May...
