by Cherie S. White | Jun 14, 2026
Work. Family. Goals. Life. The energy it takes to maintain all you want and need to do on a daily basis is enough to send your head spinning. Yoga is a great way to slow down from the hamster wheel of life and relax for a while. It does your mind and body good!Try...
by Cherie S. White | Jun 14, 2026
Chaos erupted on this date in Beaumont, TX during what would become known as Black Tuesday. In El Paso, home to Fort Bliss where anti-aircraft units trained, Black civilians, veterans, and servicemembers came together to celebrate Juneteenth with a day packed...
by Cherie S. White | Jun 14, 2026
The 17th annual Black College Football Hall of Fame’s weekend of festivities ended with its induction ceremony of the six new class members: Jimmy Smith (Jackson State), Eddie Robinson Jr. (Alabama State), Nick Collins (Bethune-Cookman), Tyrone Poole (Fort Valley...
by Cherie S. White | Jun 9, 2026
As the female body grows and changes, it’s important to nourish the unique system with nutrients to build the blood, balance the hormones and promote overall wellness.Learn about these three herbs to nurture the woman’s body.Tip: Although you can buy these in pill...
by Cherie S. White | Jun 9, 2026
Harlem’s famed streets are rich with stories, many named to honor titans of Black history and civil rights — Frederick Douglass Boulevard, Martin Luther King Jr. Boulevard, Malcolm X Boulevard. Among those streets sits Marcus Garvey Park, a 20-acre tribute to...
