GOOD NEWS | MINISTRY MONDAY – God’s Wisdom

WISDOM is the ability to make good judgments based on what you have learned from your experiences, or the knowledge and understanding that gives you this ability. For Christians, we choose to NOT operate through our own understanding because Proverbs 3:5 reads, “Trust...

WELLNESS CHECK – 5 Yoga Poses to Relieve Shoulder Pain

Our shoulders can carry a great amount of stress. For many of us, the bulk of the day is spent in front of a computer or looking down at our phones. The result is neck and shoulder strain, poor posture, and overall discomfort. Yoga is a great remedy to this problem....

Wellness Check – Cleansing Yoga Moves

A new season is here. Many are cleansing their bodies to boost their immunity for the cold and flu season. A better you begins inside.Now is a good time to cleanse the body of toxicity and give our internal organs some relief from their 24/7 work schedule.In addition...