by Cherie S. White | Apr 17, 2024
HBCUs have been notoriously underfunded and under-resourced, but one institution has reached a fundraising milestone to be proud of. Xavier University of Louisiana recently announced that it has raised more than $100 million per a news release shared with ESSENCE....
by Cherie S. White | Apr 16, 2024
Although the best way to improve your eyesight involves corrective lenses or surgery, there are foods you can eat to boost eye health. Here are 10 foods and vitamins you can incorporate into your diet to improve eye health. Foods to Improve Eye...
by Cherie S. White | Apr 16, 2024
June Bacon-Bercey was a pioneer in the field of meteorology, becoming the first Black woman to earn a degree in the science in the 1950s. She was also an internationally recognized expert in aviation and weather, and is the first woman and African-American woman to...
by Cherie S. White | Apr 16, 2024
Gymnast Morgan Price became the first athlete from a historically Black college or university team to win a national collegiate championship on Friday. The Fisk University student clinched the title with an all-around score of 39.225 – and became “the...
by Cherie S. White | Apr 14, 2024
Tiger pose is an excellent yoga stretch for the entire body. It stretches the spine and back while adding length to the entire front body, extending from the torso all the way to the quadriceps and ankles. Here’s how to do it:-Start on the hands and knees. Stretch one...
