Wellness Check – 16 Foods to Help Lower Cholesterol

High cholesterol, or hypercholesterolemia, occurs when fatty deposits develop in the blood vessels. High cholesterol typically has no symptoms. But left untreated, it can have devastating effects on your health, including heart attack or stroke. Foods that Can Cause...

Little Known Black History Fact -Allan Rohan Crite

Allan Rohan Crite was a notable artist who sought to depict Black people as ordinary American citizens instead of sharecroppers or entertainers. Today is Crite’s birthday. Crite was born in 1910 in Plainfield, N.J. and raised in Boston’s South End. He developed an...

Little Known Black History Fact – Stoney Edwards

Stoney Edwards was one of the first African-American country music singers of his era, scoring a pair of top 20 hits during his brief run. The Oklahoma and Bay Area native found fame in his forties, although he never became a huge household name.Born Frenchie (or...