by Cherie S. White | Mar 5, 2026
When creating a more stress-free life, implementing routine is key to getting there. The hustle of the day can generate lack of control and emotional distress that can affect everyone around us. Creating a morning routine can put us in a calm mental state and act as a...
by Cherie S. White | Mar 5, 2026
In the spring of 1846, Dred Scott and his wife Harriet Robinson Scott thought they had a chance at freedom. They lived in Missouri, a “slave state,” but their enslavers had previously taken them to free states or territories where slavery was outlawed. Other enslaved...
by Cherie S. White | Mar 5, 2026
For the first time, two historically Black colleges and universities will play a baseball game under the lights at Wrigley Field.The Prairie View A&M University Panthers and the Alabama A&M University Bulldogs are set to meet in the Chicago HBCU Baseball...
by Cherie S. White | Mar 4, 2026
Warming up your body is an important part of your workout routine. Not only does warming up get your mind and body ready for exercise, but it also can prevent injury during a workout.The exercises in this warm-up routine do double duty, getting the blood flowing to...
by Cherie S. White | Mar 4, 2026
Crispus Attucks was one of the Boston Patriots to die during the Boston Massacre on March 5, 1770. Not much is known about Attucks, but most historians agree that he was of mixed blood of African and Native descent. It appears that Attucks was engaged in the maritime...
by Cherie S. White | Mar 4, 2026
Sally Beauty, the industry-leading destination for professional-quality hair color, hair care and nails, announces the continuation of its Rooted in Success campaign. Launched in 2024, the platform is dedicated to uplifting and celebrating community along with the...
