by Cherie S. White | Jun 2, 2026
If you have yet to jump on the avocado bandwagon, it’s seriously time to consider it. This fruit with its creamy insides is popular as the main ingredient in guacamole and, most recently, spread over toast. But did you know that an avocado has more potassium than a...
by Cherie S. White | Jun 2, 2026
They called her “Moses” for leading enslaved people in the South to freedom up North. But Harriet Tubman fought the institution of slavery well beyond her role as a conductor for the Underground Railroad. As a soldier and spy for the Union Army during the Civil...
by Cherie S. White | Jun 2, 2026
North Carolina A&T delivered one of the greatest nights in program history Friday at the NCAA East Regional, rewriting school records and sending six entries to the NCAA Outdoor Track and Field Championships in Eugene, Oregon.The Aggies accounted for six of the...
by Cherie S. White | May 31, 2026
If one of your fitness goals is to sculpt a firm derriere, then think beyond your typical squat routine and try yoga. Strengthening your butt has more benefits than good aesthetics.Having strong glutes helps foster good posture and aids in everyday activities such as...
by Cherie S. White | May 31, 2026
The 1921 Attack on Greenwood, Oklahoma, was one of the most significant events in Tulsa’s history. Following World War I, Tulsa was recognized nationally for its affluent African American community known as the Greenwood District. This thriving business district and...
by Cherie S. White | May 31, 2026
Get ready to step into A Different World: The iconic ’90s sitcom is returning with a new sequel series centering on Deborah Wayne (Maleah Joi Moon), the youngest daughter of Hillman College’s finest, Dwayne Wayne (Kadeem Hardison) and Whitley Gilbert (Jasmine Guy)....
