Ministry Monday – Our Bodies Are Temples of God

by | Jan 5, 2025

In the bible, 1 Corinthians 6:19, the Apostle Paul said…”Do you know that your bodies are temples of the Holy Spirit who is in you, whom you have received from God?  You are not your own.”  Our bodies don’t belong to us.  Our...

Little Known Black History Fact – Cherokee Bill

by | Jan 5, 2025

Cherokee Bill was an outlaw who committed a series of violent crimes across the Indian Territory of the 19th Century, around what is now known as Oklahoma. Bill’s name grew in infamy after running with a crew of Black Indian outlaws and he was hanged for his...

Wellness Check – Day 3: The Better Life Challenge

by | Jan 3, 2025

Welcome to day 3! The word that comes to mind for the day is “focus.” From the meditation to the workout to the journal prompt, we’re reminded to focus our minds and bodies toward our goals.Grab a pair of medium weights for this challenge. We’ll work the whole upper...

Little Known Black History Fact – Ada Louis Sipuel

by | Jan 3, 2025

The case of Sipuel v. The Board of Regents of the University of Oklahoma laid the early groundwork for other “separate but equal” cases such as the landmark Brown v. Board of Education ruling. Ada Louis Sipuel’s racial discrimination case against the school was...