by Cherie S. White | Apr 22, 2024
Maintaining a healthy spine is crucial for overall well-being. Yoga can help to align the spine and promote flexibility, strength, and relaxation. Below are a few of our favorite yoga poses specifically designed to support spine alignment, helping you find balance and...
by Cherie S. White | Apr 22, 2024
On Suburbicon, a Hollywood film starring Matt Damon and directed by George Clooney, was partly inspired by real life events of the late ’50’s. William and Daisy Myers, a Black couple, moved to the all-white town of Levittown, Pennsylvania in August 1957 and endured...
by Cherie S. White | Apr 22, 2024
The Home Depot awarded 42 Historically Black Colleges and Universities (HBCUs) with nearly $3 million in grants for campus enhancements at the annual Retool Your School Awards Celebration. “The Home Depot has a proud legacy of supporting and uplifting Historically...
by Cherie S. White | Apr 19, 2024
Work is probably one of the top sources of stress in this country. Long hours, meetings, and office drama can be enough to make you yearn for endless weekends. Here are a few things you can do to keep work stress at bay.-Get proper sleep. Rest is essential in helping...
by Cherie S. White | Apr 19, 2024
Robi Reed is one of the top casting directors in the film and TV industry, placing actors and actresses in roles for over three decades. She is the first African-American to be nominated for, and also win, an Emmy Award in the Casting category. Reed was born in Mount...
by Cherie S. White | Apr 19, 2024
In partnership with Paramount Pictures, the Congressional Black Caucus Foundation is reminding students about the Bob Marley: One Love Social Impact Scholarship, offering a significant opportunity for HBCU students. This scholarship is tailored to support rising...
