by Cherie S. White | Mar 1, 2026
Yoga is a wonderful opportunity to explore, learn and accept your body. A yoga session can leave you feeling energized, yet relaxed. If one chooses to truly practice yoga regularly, one will find it helpful in everyday life. You will increasingly feel stronger,...
by Cherie S. White | Mar 1, 2026
Formerly known as the Howard Normal and Theological Institute, with the purpose to provide education to teachers and preachers, Howard University was chartered by Congress and approved by President Andrew Johnson on March 2, 1867, in Washington, D.C. This was to...
by Cherie S. White | Mar 1, 2026
Two HBCU programs — Bluefield State and Fayetteville State switched coaches and met in a CIAA championship game that went to the wire. Fayetteville State rallied from a 14-point first-half deficit to defeat Bluefield State 71-68, claiming the CIAA title and the...
by Catrina M. Craft | Mar 1, 2026
Every year, billions of dollars in tax refunds go unclaimed. Not because the IRS refuses to pay them, but because taxpayers never file the return that would release the money. If you didn’t file your 2022 federal tax return, time is running out. The Deadline: April...
by Willie Mciver | Mar 1, 2026
I know you have heard the phrase BLIND FAITH. Well, what does that really mean? Simply put, BLIND FAITH means surrendering to God, letting Him have total control of a situation and getting out of His way. Period. Now for some, that is easier said than done. One reason...
by Cherie S. White | Feb 23, 2026
Dr. Rebecca Lee Crumpler challenged the prejudice that prevented African Americans and women from pursuing medical careers. Despite her achievements, very little is known about Dr. Crumpler and her life story is still being written. Dr. Rebecca Lee Crumpler was born...
