by Cherie S. White | Apr 14, 2024
Tiger pose is an excellent yoga stretch for the entire body. It stretches the spine and back while adding length to the entire front body, extending from the torso all the way to the quadriceps and ankles. Here’s how to do it:-Start on the hands and knees. Stretch one...
by Cherie S. White | Apr 14, 2024
On Jelly Roll Morton famously introduced himself as the inventor of jazz. While that claim has been questioned over time, the New Orleans pianist undoubtedly planted the early seeds of innovation in the genre. Morton was born Ferdinand Joseph Lamothe on October 20,...
by Cherie S. White | Apr 14, 2024
The Willie A. Deese College of Business and Economics at North Carolina A&T State University is the No. 1 business school among America’s historically Black colleges and universities (HBCUs), according to U.S. News & World Report’s “Best Graduate Colleges”...
by Cherie S. White | Apr 12, 2024
Stress levels are off the charts for many of us right now. The years of tension have really taken on a toll on us physically and mentally and after so much stress, you may feel like you’re ready to explode. Under normal circumstances, a day of relaxation can work...
by Cherie S. White | Apr 12, 2024
Bishop Joseph A. Johnson Jr. was Vanderbilt University’s first Black student and graduate. The late theologian was admitted to the Nashville, Tenn. school on this day in 1953, and then earned a Ph.D. from the university as well. Johnson was born on June 19, 1914 in...
by Cherie S. White | Apr 12, 2024
St. Augustine’s University interim president Dr. Marcus Burgess has “suspended” the football program for the 2024 season. The embattled HBCU has been struggling financially. “It will take roughly 27 to 28 million dollars and 30 million for good...
