Wellness Check – 5 Yoga Poses to Lower Blood Pressure

by | Jun 28, 2026

Hypertension, or high blood pressure, is prevalent among African Americans.According to recent federal data, heart disease being the No. 1 killer of all Americans, with stroke as another leading cause of death. Even as disturbing as those facts are, the risk of...

Little Known Black History Fact – Black America 250: The Black America 250 Spotlight is on Mr. Jesse Russell, the Electrical Engineer who led the team from Bell Laboratories that introduced the first digital cellular technology in the U.S.

by | Jun 28, 2026

Today marks the historic anniversary of the day The first-generation Apple iPhone was released in the United States-June 29, 2007. Jesse Russell is an inventor, electrical engineer, and business executive.  Over many decades he helped shape the wireless industry...

HBCU Corner – Camden Cooper Commits to FAMU Basketball

by | Jun 28, 2026

Florida A&M Men’s Basketball earned a historic commitment on Saturday, June 27.Prized recruit Camden Cooper of Jacksonville announced on Instagram that he will join Head Coach Charlie Ward’s Rattlers once he completes high school in 2027. Cooper is rated a...