Wellness Check – Don’t Toss That Parsley

When we think of parsley, we mostly associate it with decoration on our meals at our restaurant. And we usually toss it to the side and out it goes to the garbage with the rest of the discarded food scraps.But parsley isn’t just for decoration. Parsley has many health...

Wellness Check – Got Adaptogens?

What Are Adaptogens?Adaptogens are a class of natural substances, including herbs, roots, and fungi, that have been used for centuries in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine. They are known for their ability to help the body...

Little Known Black History Fact – Black America 250: June 30, 2022-Ketanji Brown Jackson was sworn in to the U.S. Supreme Court, shattering a glass ceiling as the first Black woman on the nation’s highest court.

Ketanji Brown Jackson was sworn in to the Supreme Court on Thursday, June 30, shattering a glass ceiling as the first Black woman on the nation’s highest court. The 51-year-old Jackson is the court’s 116th justice, and she took the place of the justice she once worked...