Wellness Check – Yoga for Strong Legs

Why dread leg day in the gym when you can do yoga? Incorporating yoga into your workout regime is a great way to strengthen and tone the largest muscles in the body.Try some of our favorite yoga poses for strong legs. READ MORE

The Armor of God

What does the ARMOR OF GOD mean? It represents the defense we must take in our spiritual lives to ward off the attacks of Satan, the Devil, the Enemy, whatever you want to call him. Now, since he is not of flesh and blood (even though he may use people to do his dirty...