Little Known Black History Fact – Sydney McLaughlin

Sydney McLaughlin made headlines during the 2016 Summer Olympics after she qualified for the U.S. women’s track and field team at just 16 years old. She became the youngest track and field competitor in the Olympics since 1972. McLaughlin, now a professional, turned...

Little Known Black History Fact – James Derham

Although there are varying accounts, James Derham is recognized as American’s first Black physician. His exact birthday isn’t known but some historians list May 2, 1762 as the date.Derham was born into slavery in Philadelphia, Penn., and was owned by several doctors...

Little Known Black History Fact – Artist John Biggers

Throughout his career, John T. Biggers (1924 – 2001) focused his art’s subject matter on racial and economic injustice. As a well-educated artist, he influenced so many, including his students but also his fellow artists. Biggers started out by painting exaggerated...

Wellness Check – What’s in Season? Peaches

Summer is here and it’s officially peach season. These sweet, juicy fruits are not only delicious but they’re full of nutrients. Here are a few health benefits of peaches:A good source of fiber and supports digestive health Manages blood sugar levels Full of...