by Cherie S. White | Aug 26, 2026
After 158 years in operation, St. Augustine’s University will not offer any classes or educational programs this fall.This spring, the HBCU in Raleigh, NC gave up on a lengthy court battle for accreditation and filed for bankruptcy. Despite that, the school...
by Cherie S. White | Aug 24, 2026
What are dates?Dates are berries that come from the date palm tree. With origins for millions of years, these bite-sized fruits come in many forms, from whole and pitted to powders and syrups.Benefits of datesDates are a nutrient-dense food that includes several...
by Cherie S. White | Aug 24, 2026
The fact that the meeting was even happening was enough to produce an air of subversive excitement. Over one hundred years ago on August 25, 1925, Black sleeping car porters, hoping to form a union at the Pullman company, packed the Elks Hall in Harlem. Company spies...
by Cherie S. White | Aug 24, 2026
Winston-Salem State University is the next-to-smallest of five public historically Black colleges and universities in North Carolina. The university is focused on social mobility and has lately been investing more in health sciences like nursing. It serves almost...
by Cherie S. White | Aug 23, 2026
Practicing yoga regularly can transform your life. Not only does it help strengthen and tone your muscles, but it also helps deliver oxygen-rich blood to your organs and can calm the mind and spirit.There are literally dozens of yoga poses that you should incorporate...
by Cherie S. White | Aug 23, 2026
The 24th Infantry Regiment, an all-Black unit formed after the Civil War, served with distinction at home and abroad in the decades that followed. When World War I broke out in April 1917, the War Department ordered two military installations built at Harris County,...