by Cherie S. White | Apr 8, 2024
The shoulder stand yoga pose is a restorative pose that delivers oxygen-rich blood to the upper body, elongates the spine, invigorates the abdominal organs, and stimulates the parasympathetic nervous system, inducing the relaxation response. This inversion pose may...
by Cherie S. White | Apr 8, 2024
On December 18, 1996, the school district in Oakland, Calif. passed an amendment to designate Ebonics as a main language of its predominantly African-American student base. The move was met with outrage and resistance, leading to changes in the amendment. The term...
by Cherie S. White | Apr 8, 2024
The WNBA Draft is set to take place on April 15, and three HBCU players have made themselves available for selection. Here are the players hoping to hear their names called on draft night. Amari Heard G, Savannah StateSavannah State guard Amari Heard is one of two...
by Cherie S. White | Apr 4, 2024
What some of us wouldn’t do to get a good night’s sleep! For many, rest always seems to be just out of reach. Lack of sleep can seriously affect our mood, our eating patterns, and our overall health. If you’re tech-savvy and sleep-deprived, try these tools to...
by Cherie S. White | Apr 4, 2024
Moviegoers who saw the movie “Harriet,” starring Cynthia Erivo in the role of Harriet Tubman, learned the inspirational stories behind the legendary conductor on the Underground Railroad. On one of Tubman’s 13 trips to free the enslaved, the explosive case of the...
by Cherie S. White | Apr 4, 2024
As the 2024 U.S. presidential election looms, a potential rematch between President Joe Biden and his predecessor, Donald Trump, is garnering significant attention. This election holds various implications for students at HBCUs as they prepare to exercise their right...
