by Cherie S. White | Jan 26, 2025
Sports Illustrated tracks the latest firings, hirings and rumors in the Head Football Coach Searches. Check out the Historically Black Colleges and Universities (HBCUs) that have recently appointed new head football coaches for the upcoming 2025 season. ...
by Cherie S. White | Jan 26, 2025
Hey, Blk and Fit family! In today’s meditation, we’re reminded that love and positivity are all around us and we can choose to access it. Pilates will challenge your body, as we add light weights. To finish your day, our journal prompt to keep you going...
by Willie Mciver | Jan 26, 2025
According to the dictionary, THE SOUL is the immaterial essence or actual cause of a person being in existence. The body is the covering…the shell for THE SOUL. Some people say the soul and the body are one in the same because one cannot exist...
by Cherie S. White | Jan 24, 2025
On Day 18 of the Better Life Challenge, we are motivated to bring our ideas and dreams to life with the power of the mind. Get ready to work your whole body with a full body session. Lastly, our journal prompt urges us to evaluate our belief system. If you’re...
by Cherie S. White | Jan 24, 2025
Dr. Angela Davis remains one of the historic figures of the Black Power and civil rights movements. Although Dr. Davis transitioned from a revolutionary figure to an academic, she has remained true to her politics and aims for social justice. Davis was born...
by Cherie S. White | Jan 24, 2025
Lincoln University of Missouri is making significant strides toward enhancing its educational offerings by introducing the Lincoln University Employment Academy. The initiative is a component of the university’s “25 in ‘25” points of pride campaign which aims to build...
