by Willie Mciver | Mar 23, 2025
So what is GOD’S GRACE & MERCY? Simply put, GRACE is receiving something you don’t deserve, while MERCY is NOT receiving something you deserve. No matter what you’ve done, good or bad, you can obtain God’s grace and mercy. Jesus said...
by Cherie S. White | Mar 21, 2025
In the busyness of today, it’s easy to be in our own world and miss some very common warning signs of someone going through a mental health crisis.Read and remember these indicators of mental distress, from the National Alliance on Mental Illness:-Inability to perform...
by Cherie S. White | Mar 21, 2025
Since the early ‘80s, Whoopi Goldberg has seemingly done it all. The award-winning comedian, actress and television host was born November 13, 1955 in New York City.Born Caryn Elaine Johnson, Goldberg worked a series of odd jobs and bounced around the country before...
by Cherie S. White | Mar 21, 2025
Norfolk State University’s women’s basketball team made history by securing a No. 13 seed in the 2025 NCAA Tournament—the highest in the program’s history. This remarkable achievement underscores the team’s exceptional season and highlights the growing competitiveness...
by Cherie S. White | Mar 19, 2025
Need a total body workout to hit every muscle group and work up a sweat? Try this one-dumbbell workout. Complete four rounds of each set of exercises, with a 1-minute rest between rounds. Use a dumbbell between 15 and 25 lbs. READ MORE
by Cherie S. White | Mar 19, 2025
In 1952, the community of Live Oak, Fla. was rocked by the killing of a White doctor and elected official at the hands of a married Black woman. The mysterious case of Ruby McCollum and the shooting of Dr C. Leroy Adams continues to baffle people to this day. McCollum...
