by Cherie S. White | Jan 30, 2025
Xavier University of Louisiana is thrilled to announce that rowing will become an official university sport in fall 2025, breaking barriers as the first-ever varsity-level co-ed rowing program at an HBCU. This announcement follows the program’s third season as a club...
by Cherie S. White | Jan 29, 2025
Welcome to day 21. Today is going to be amazing! Start the day with our meditation that reminds us to give attention to those thoughts that serve us. Get moving with a leg workout that will strengthen and tone. Lastly, our journal prompt helps us remember all that...
by Cherie S. White | Jan 29, 2025
Oprah Winfrey has achieved success far beyond her earlier circumstances, and continues to be a living inspiration to all. We take a look back at the life of the influential media pioneer, businesswoman, author, and public figure on her birthday. (READ...
by Cherie S. White | Jan 29, 2025
The 2025 College Football Hall of Fame Class proudly welcomes two exceptional athletes connected to HBCU football: Michael Strahan, the former defensive lineman from Texas Southern University, and Michael Vick, the new head football coach at Norfolk State University....
by Catrina M. Craft | Jan 27, 2025
As a successful coach, creator, or consultant, managing your finances efficiently is crucial, especially when dealing with payments received through apps like PayPal, Stripe, Cash App, Zelle, or credit cards. With the IRS updating rules, it’s important to...
by Cherie S. White | Jan 27, 2025
It’s Day 20 of the challenge! Feeling more energized and focused? We hope so. Today, our meditation with DJ Class6 encourages us to make room for joy to come to us daily. Get ready for an invigorating workout – and all it takes is 15 minutes. End your day with our...
