by Cherie S. White | Nov 17, 2024
As yoga has increased in popularity in the U.S. over the years, many have incorporated a beautiful yoga practice into their daily lives. And as with any physical activity, injury can occur if you are not careful. Here are 3 things to do and keep in mind to keep...
by Cherie S. White | Nov 17, 2024
While Elvis Presley became the face of Rock ‘N’ Roll, the true genius behind the art form was Chuck Berry. Berry passed away at the age of 90, leaving behind a legendary influence that stretched far beyond rock music.Berry was born October 18, 1926 in St. Louis, Mo....
by Cherie S. White | Nov 17, 2024
The Shawn Carter Foundation, with generous support from Toyota Motor North America, is proud to introduce Champions for Financial Legacy (CFFL), a comprehensive financial education initiative designed to empower students at Historically Black Colleges and Universities...
by Cherie S. White | Nov 15, 2024
With all that’s going on in our world, it may be hard to be positive. But it’s important to introduce good feelings into your day and sprinkle them as the hours pass. Negativity can harm your mental and emotional wellness. Dedicate a portion of your day to express...
by Cherie S. White | Nov 15, 2024
Sir Derek Walcott was one of the greatest poets of his time, capturing the essence of the Caribbean in his works. The award-winning poet and playwright passed at the age of 87 in his native St. Lucia last Friday, leaving behind a towering literary legacy.Walcott was...
by Cherie S. White | Nov 15, 2024
On October 20, Spelman College made waves in aquatics as its Wellness Center hosted an exhibition event to celebrate the inaugural Jaguars Swim Club. This marks the first all-women’s swimming club at a historically Black college or university. Spelman’s aquatics...