by Cherie S. White | Feb 7, 2025
Do you often have headaches, feel tension in the shoulders and find yourself with your jaws clinched? What’s happening?Your body is experiencing stress. When we’re stressed, our bodies naturally release stress hormones like adrenaline and cortisol. Shallow breathing,...
by Cherie S. White | Feb 7, 2025
Rebecca Lee Crumpler is widely considered by historians as the first African-American woman to become a physician in the states. While the fact has been disputed, Dr. Crumpler’s contributions to medicine and her will to challenge racial and sexist barriers has...
by Cherie S. White | Feb 7, 2025
Travis Scott debuted his new single “4×4” on Monday, performing it live at the College Football National Championship game. On Friday, he dropped the music video to the song which prominently features the Prairie View A&M marching band. The song itself however...
by Cherie S. White | Feb 5, 2025
If these past few years have taught us anything, it’s that the energy in our homes makes all the difference. Creating a positive, uplifting space is essential for productivity, as well as maintaining good mental health.Here are 8 ways to make your home less stressful...
by Cherie S. White | Feb 5, 2025
Dr. Richard Francis Joneswas a pioneering urologist who helped pave the way for other Black specialists in his field. In 1936, he became the first Black diplomat for the American Board of Urology before a long medical career established and cemented at Howard...
