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HBCU Corner – Delaware State Coach DeSean Jackson Accused of ‘Violent’ HBCU Program

by Cherie S. White | Apr 30, 2026

Former NFL star DeSean Jackson is facing a lawsuit from a former Delaware State player who claims the ex-Pro Bowl wide receiver helped create a violent culture inside the HBCU football program during his first season as head coach.According to a complaint obtained by...

Wellness Check – Short on Time? Try This 20-Minute Workout

by Cherie S. White | Apr 29, 2026

Sometimes fitting exercise into a packed schedule can be a challenge, but even a short workout is better than no workout. Try this time-saving burnout to get your heart pumping and muscles toned.Do each move for 45 seconds then rest for 15 seconds. Go for 3-5...

Little Known Black History Fact – Robert C. Maynard-The Jackie Robinson of Publishing

by Cherie S. White | Apr 29, 2026

Robert. C. Maynard was a trailblazing journalist who defied odds by becoming the first Black owner of a major newspaper on this day in 1983. Maynard’s miraculous journey from high school dropout to becoming the editor and owner of The Oakland Tribune began with him...

HBCU Corner – Alabama State Names New Director of Bands

by Cherie S. White | Apr 29, 2026

Alabama State University has named Dr. Derrick Smith as its new Director of Bands, marking the beginning of a new chapter for one of the most recognizable HBCU marching band programs in the country.The Mighty Marching Hornets announced the hire on social media,...

Wellness Check – Mother Love: The Many Benefits of Apple Cider Vinegar

by Cherie S. White | Apr 28, 2026

Growing up, you may remember seeing a jar of what looked like dirty dish water in your grandma’s pantry. She may have tossed a little in her collard greens or other sauces or dishes. Apple cider vinegar has been around for centuries.But recently, apple cider vinegar...
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