by Cherie S. White | Feb 17, 2025
Paul Williams was a pioneering architect who achieved several historical firsts en route to becoming home designer to the stars. Along with designing homes for Southern California’s elite, Williams also designed the St. Jude Children’s Hospital and Los Angeles’...
by Cherie S. White | Feb 17, 2025
Virginia State University (VSU) is the latest HBCU to officially join the elite ranks of R2-designated institutions, a distinction held by only 139 universities nationwide and fewer than 15 HBCUs. This prestigious designation, awarded by the Carnegie Classification of...
by Cherie S. White | Feb 17, 2025
Stress and anxiety have become all too common. But what if there was a way to tap into your body’s natural relaxation response? The vagus nerve—a key player in your parasympathetic nervous system, is often referred to as the “rest and digest” system. Stimulating the...
by Cherie S. White | Feb 17, 2025
Today, President’s Day, granted many in America time off, honors the nation’s first president, George Washington. Washington’s political legacy is well-known, but not the fact that he used his office to keep slaves in bondage despite laws prohibiting it. In an...
by Cherie S. White | Feb 17, 2025
The 2025 NBA HBCU Classic featured the Tuskegee Golden Tigers, who defeated the Morehouse Maroon Tigers, 68-55, at the Oakland Arena. It was one of the HBCU basketball’s oldest rivalries since 1913. Tuskegee’s Kusamae Draper had a double-double, scoring a...