by Cherie S. White | Dec 5, 2024
Skating is an excellent way to get in some movement. If you’re not up to skating, why not set your workout to some skate tunes?Pick your workout for the day and press play on some of our favorite old school skate songs at BlkandFit.com. (SOURCE:...
by Cherie S. White | Dec 5, 2024
Actor Sidney Poitier, born in 1927, was the son of farmer parents who lived in the Bahamas and traveled to Miami for work opportunities. Poitier was delivered prematurely in the United States, thus giving him dual citizenship. He was raised until age of 16 in the...
by Cherie S. White | Dec 5, 2024
Dr. Helene Gayle, who was named Spelman College’s 11th college president in 2022, has announced that she will not return to the presidency after her personal leave expires.Gayle, a trained epidemiologist who previously served as CEO of the Chicago Community Trust...
by Cherie S. White | Dec 2, 2024
Eating high-quality foods is essential when living a healthy lifestyle. In addition to getting your daily dose of fresh fruits and vegetables, the quality of meat that you eat is vital. If you do eat beef, bison, goat or lamb, be sure to look for these labels to...
by Cherie S. White | Dec 2, 2024
Harry Belafonte was born in 1927 in Harlem, New York to a father from Martinique and a mother from Jamaica. He spent a portion of his youth in his mother’s homeland before returning to New York to find work.Employed as a janitor’s assistant, a tenant was kind enough...
