Little Known Black History Fact – Kim Royster

Kim Royster had dreams of becoming a professional singer after leaving her small North Carolina town and heading to New York. While her artistic aims fell through, Royster has earned several achievements as a member of the New York Police Department and is the...

Wellness Check – The Benefits of Having a Good Cry

For decades, American society has viewed crying as a sign of weakness, a sometimes unnecessary response to life’s challenges. This is especially true of men.Luckily, showing emotion is becoming more acceptable, even welcome, in our society. Research shows that crying...