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Wellness Check – 5 Journal Prompts to Spark Your Imagination
Remember when having an active imagination was frowned upon? Today, we realize just how important imagination is to the world around us. From the invention of the automobile to the creation of life-saving surgical techniques, all that we see around us started in the...
Little Known Black History Fact – Bob Gibson
Bob Gibson played 17 seasons in the MLB, becoming one of those most dominating and intimidating pitchers in the game. Nicknamed both “Gibby” and “Hoot,” the Omaha, Neb. native was born November 9, 1935.Gibson excelled at both basketball and baseball in high school,...
HBCU Corner – Benedict College Names Building After its First Woman President
The Benedict College Board of Trustees recently hosted a rededication and naming ceremony for the college’s administration building named in honor of Dr. Roslyn Clark Artis.“I am very grateful for the opportunity to lead Benedict College into the next chapter of her...
Wellness Cute – 6 Exercises to Do Everyday for Lifelong Strength and Flexibility
As we age, it's important to maintain muscle ability and flexibility in our bodies. Having mobility in our joints and muscles is crucial to not only performing daily activity but to also avoiding falls and injuries.Perform 6 moves every day to keep the body limber,...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.