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Wellness Check – Clean Up Your Act: Use Natural Cleaning Products
Constant sneezing, headaches, burning or itchy eyes, shortness of breath. If you’ve ever felt like you had allergies after a full day of cleaning, it may have been more than the dust. Conventional cleaning products may have been the culprit. Many of these products...
Little Known Black History Fact – Salute to Black Nurses- Brig. Gen. Hazel Johnson Brown, RN, Ph.D.:Leading the Army Nurse Corps
When Hazel W. Johnson-Brown tried to gain admission to a local hospital, she was told, “We’ve never had a Black person in our program, and we never will.” Fortunately, despite the racial obstacles in her path, Johnson-Brown persevered and did become a nurse. She...
HBCU Corner – President’s Budget Targets Howard University, Creating Questions About HBCU Support
The latest budget proposal from Donald Trump looks to continue his agenda of slashing and burning the Education Department by cutting its funding by $12 billion and in addition to this, contained provisions that cut programs targeted to low income students who are...
Wellness Check – Stubborn Belly Fat? Lowering Cortisol Levels Can Help
Stress is an inevitable part of life, but chronic stress can lead to elevated cortisol levels.What is cortisol? Cortisol is often called the “stress hormone” because it plays a key role in how your body responds to stress. Produced by the adrenal glands (located on...
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.