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“It is important that we not only share the news, but we must break it down so people can really understand it and encourage them not just to be informed, but to be empowered.” – Sybil Wilkes
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Wellness Check – Core Strength: Why It’s Importance & How to Get It
When people talk about fitness, the focus often shifts to toned arms, sculpted legs, or a lean physique. While these aspects are important, there is one muscle group that often doesn't get enough attention: the core. Strong core muscles are essential not only for...
Little Known Black History Fact- Constance Baker Motley
Constance Baker Motley made history in several ways in her legal career, but her most notable achievement took place in 1966. Baker Motley was confirmed as a U.S. District Court judge by President Lyndon B. Johnson, making her the first Black women to be federally...
HBCU Corner – HBCUs, Though Underfunded, Provide Billions in Economic Stimulation
A new report details how historically Black colleges and universities (HBCUs) have continued to provide opportunities of upward mobility for Black Americans even as they remain woefully underfunded compared to predominantly white institutions (PWIs).The United Negro...
Wellness Check – Grounding: A Natural Stress Reducer
These days, it's easy to feel disconnected—from ourselves, from nature, and from the simple things that nourish our bodies and minds. One powerful practice that has been gaining attention for its power in reconnecting is grounding. Also known as earthing, grounding is...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.