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Wellness Check – 7 Tips for Youthfulness and Longevity
Everybody wants to live long. Everyday, you hear of things that you can do today to add more years to your life. Vitamins. Supplements. Ointments. It can be overwhelming. But having a good foundation to achieve longevity doesn’t take a lot of money. Just look back at...
Little Known Black History Fact – Jo Etha Collier
The senseless murder of 18-year-old Jo Etha Collier on this day on May 25, 1971 rocked the state of Mississippi and the nation. Civil rights icon and local figurehead Fannie Lou Hamer spoke out against the injustice, and the case remains unsolved.Collier was walking...
HBCU Corner – HBCU Purchases Birmingham-Southern College
HBCU Miles College and Birmingham-Southern College have signed a purchase agreement for BSC’s 192-acre campus.Both Boards of Trustees have unanimously voted to enter into a purchase agreement, following a letter of intent submitted by Miles shortly after BSC ceased...
Wellness Check – Foods You Should Never Keep in the Fridge
Refrigeration is an essential tool in modern kitchens, helping to keep food fresh and safe to eat for longer periods. However, not all foods are created equal. Some foods, if refrigerated, can lose their flavor, texture, and nutritional value when refrigerated, while...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.