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Wellness Check – #BLKOWNED: The Mental Health Platform With You in Mind
There are tons of great mental platforms out there to help you cope with stress and anxiety. But have you ever wished the support you received looked and sounded more like you?Meet Alkeme, the new digital platform that is transforming the landscape of mental health...
Little Known Black History Fact – Shirley Horn: Here’s to Her Life
Shirley Horn was a classically trained pianist and vocalist who forged a friendship with jazz legend Miles Davis, enjoying a career resurgence in her late ‘40s. The Washington, D.C. native was born May 1, 1934. Horn began studying piano at the age of four. She studied...
HBCU Corner – 2025 Men’s and Women’s HBCU College Basketball All-Star Games Stream Live on Sunday, April 6
The fourth annual 2025 Men’s HBCU All-Star Game and the inaugural Women’s HBCU All-Star Game will stream live on Peacock and NBC Sports NOW on Sunday, April 6, from Freeman Coliseum in San Antonio, Texas. The men’s game begins at 1 p.m. ET, while the women’s game tips...
Wellness Check – 3 Moves to Strengthen Your Legs
When it comes to strength training, many people focus on upper-body workouts—bench presses, bicep curls, and shoulder presses—while neglecting their legs. However, training your lower body is just as important (if not more so) for overall fitness, strength, and...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.