Many women experiencing menopause have found that practicing yoga, particularly supportive and relaxing poses, can help ease the discomfort associated with age-related changes in the body.Though menopause itself is simply the moment that menstruation stops, the...

This week, What We Need to Know continues the salute to Black Nurses thanks to BlackDoctor.Org. Today, the spotlight is on Lillian Holland Harvey: Teaching HBCU Nurses Registered nurse Lillian Holland Harvey is best known for her work in education. She became...

In a development that underscores ongoing leadership challenges at one of the nation's premier historically Black universities, Jackson State University President Dr. Marcus Thompson abruptly resigned, effective May 7, 2025. The Mississippi Institutions of Higher...

Let's talk about being a Servant of God. To serve or be a servant of God is not just something you do casually. As a Christian, it is a requirement, your duty and a part of your calling. Being a servant is not an unachievable goal. God has made it easy for us to serve...

Life is always evolving, at some times more quickly than others. You may be experiencing a time of change or transition, where things are different. The end of a job, relationship or children growing up and moving on may leave you feeling stagnate or stuck,...

Mabel Keaton Staupers (1890–1989), originally from Barbados, became a U.S. citizen in 1917 and studied nursing at Freedmen’s Hospital School of Nursing in Washington, D.C. Like Scales, a major focus of her early career was on battling tuberculosis, which had hit the...

On June 7th, the Black College Football Hall of Fame will welcome its Class of 2025 during its 16th Annual Induction Ceremony in Atlanta. Presented by the Atlanta Falcons and hosted by NFL Network’s Steve Wyche—a proud Howard University alum—the event continues to be...

Yoga can be a powerfully transforming practice to incorporate into your life. Practicing yoga can build and tone the muscles, strengthen the lungs through deep breathing and calm your mind. If you’ve never taken a yoga class, then it may be helpful to learn the...

Harriet Tubman was an all-around inspirational figure who risked her life countless times to free others from the same slavery into which she had been born. But the 300 or so slaves she led to freedom weren’t the only people’s lives she changed. Tubman served as a...

As confetti fell following the championship game of Unrivaled, the 3×3 professional women’s basketball league, Morgan State University alumna Nicole Mosley stood on the court, reveling in the moment and the role she played in it.“That was our moment for all of us to...