HBCU Corner – USDA Suspended Agriculture Scholarship for HBCU Students
A federal scholarship aimed at boosting students from underserved and rural areas attending historically Black colleges and universities has been put on hold. The U.S. Department of Agriculture suspended the 1890 Scholars Program, which provided recipients with...
How to Maximize Savings by Reimbursing Your Employee-Spouse for Health Expenses
If you're a business owner in search of effective ways to reduce your taxable income, the 105-Health Reimbursement Arrangement (105-HRA) could be your golden ticket. This strategy is exceptionally beneficial for businesses that can employ a spouse as their sole...
Wellness Check – Yoga Inversions
Among yoga's many practices, inversion poses stand out as a unique and powerful tool for transformation. Inversions, which involve positioning the body so that the head is below the heart, range from gentle poses like Downward Dog to more advanced postures like...
Little Known Black History Fact – Black NBA Firsts
Today’s NBA features a bevy of African-American superstars as the sport has far evolved beyond its predominantly white past. During the 1950-51 season, a quartet of Black players broke the color lines, paving the way for the future of the league. Chuck Cooper was the...
HBCU Corner – What Linda McMahon’s Nomination to Education Department Could Mean For HBCUS, Black History
Week before last, Linda McMahon, nominee for secretary of education, was questioned during her Senate confirmation hearing about her plans to continue funding for Historically Black Colleges and Universities (HBCUs) and the Pell Grant, among other key issues. Earlier...
Was Moses’ Wife a Black Woman?
We couldn't let Black History Month end without celebrating at least one Black (s)hero in the Bible. That person is Zipporah, wife of Moses. Zipporah was a Cushite, from the ancient Kingdom of Cush which was in Africa, located along the Nile River in what is now Sudan...
Wellness Check – How Exercise Transforms Your Brain
We all know that exercise is great for the body—it strengthens muscles, improves cardiovascular health, and helps maintain a healthy weight. But did you know that exercise is just as powerful for your brain? From boosting mood to enhancing memory, physical activity...
Little Known Black History Fact – Griggs Vs. Duke Power
Workplace discrimination was rampant during the height of the Civil Rights Movement. Despite some advances it remains an issue for people of color. A Supreme Court ruling, argued by the NAACP’s Legal Defense Fund in 1971, is one of the legal actions that helped...
HBCU Corner – TSU Football Coach Has Big Plans for the New Season
The second year of the Cris Dishman era begins at home on Saturday, Aug. 30 as they’ll host Prairie View A&M in the 40th edition of the Labor Day Classic inside Shell Energy Stadium. One week later on Sept. 6, TSU ventures to the West Coast for a match-up against...
Wellness Check – The Proper Way to Clean Your Water Bottle
Staying hydrated is essential for good health. While many of us carry a water bottle to make sure we get enough throughout the day, we may not realize just how dirty they can get and require more than a toss in the dishwasher. Over time, water bottles can become a...