Little Known Black History Fact – Jessye Norman: Philanthropic Diva
Jessye Norman was one of the reigning divas of opera. The Augusta, Ga. native was born September 15, 1945, and was a champion of diversity in her field and in the arts as well.Jessye Mae Norman was raised in a musical household and sang in her gospel choir as a child....
HBCU Corner – ‘We Gave It Our All:’ HBCU Southern’s NCAA Tournament Run Ends Against No. 1 Seed UCLA
The Southern University Lady Jaguars’ historic NCAA Tournament journey ended on Friday night in a loss to the top-seeded UCLA Bruins 84-46 in the first round at Pauley Pavilion. Despite the lopsided score, Southern (21-15) fought hard against one of the nation’s top...
Turn Your Heavy Vehicle Into a Tax-Slashing Machine!
Ever wonder how some business owners seem to keep more of their money while driving nicer cars? I'm about to share their secret weapon - and it could put thousands back in your pocket this year. Many entrepreneurs believe vehicle tax deductions are tiny or impossible...
God’s Grace and Mercy
So what is GOD'S GRACE & MERCY? Simply put, GRACE is receiving something you don't deserve, while MERCY is NOT receiving something you deserve. No matter what you've done, good or bad, you can obtain God's grace and mercy. Jesus said in Hebrews 4:16, “Let us...
Wellness Check – Know the Signs of A Mental Health Crisis?
In the busyness of today, it’s easy to be in our own world and miss some very common warning signs of someone going through a mental health crisis.Read and remember these indicators of mental distress, from the National Alliance on Mental Illness:-Inability to perform...
Little Known Black History Fact – Whoopi Goldberg: EGOT Winner Still Making Whoopi
Since the early ‘80s, Whoopi Goldberg has seemingly done it all. The award-winning comedian, actress and television host was born November 13, 1955 in New York City.Born Caryn Elaine Johnson, Goldberg worked a series of odd jobs and bounced around the country before...
HBCU Corner – HBCU Women’s Basketball Team Makes History with NCAA Seed
Norfolk State University’s women’s basketball team made history by securing a No. 13 seed in the 2025 NCAA Tournament—the highest in the program’s history. This remarkable achievement underscores the team’s exceptional season and highlights the growing competitiveness...
Wellness Check – The One-Dumbbell Workout
Need a total body workout to hit every muscle group and work up a sweat? Try this one-dumbbell workout. Complete four rounds of each set of exercises, with a 1-minute rest between rounds. Use a dumbbell between 15 and 25 lbs. READ MORE
Little Known Black History Fact – Mariya Russell: Star Chef Whips Up History
In 1952, the community of Live Oak, Fla. was rocked by the killing of a White doctor and elected official at the hands of a married Black woman. The mysterious case of Ruby McCollum and the shooting of Dr C. Leroy Adams continues to baffle people to this day. McCollum...
HBCU Corner – Alabama State Hornets Win with Last Second Hail Mary Pass
Alabama State, a No. 16 seed, advances from the First Four to the first round of the 2025 NCAA Tournament with the win and will face No. 1 overall seed Auburn on Thursday in Lexington, Kentucky. The game will tip at approximately 2:50 p.m. ET on CBS.The 2025 NCAA...