Repentence

Repentance, in a nutshell, is wrongdoing, apologies, forgiveness, and change. It's turning away from previous behavior, attitude, or opinions and operating in a manner that is pleasing to God. Repentance is a powerful weapon against your temptations and can only be...

Wellness Check – Full Body Pilates Workout

Pilates is much more than just an ab workout—it’s a comprehensive full-body exercise system that enhances strength, balance, mobility, and mental focus. Whether you’re using a mat or a reformer, Pilates engages multiple muscle groups simultaneously, making it one of...

Wellness Check – 14 Detoxifying Fruits and Veggies

Spring is the season of cleansing and renewal. Make cleaning your body a priority with some of our favorite fruits and vegetables. All of them are super nutritious, full of vitamins and minerals, and powerful foods to cleanse and rejuvenate the body. Juice or blend...