by Cherie S. White | Oct 28, 2024
Yoga is known for its holistic approach to physical and mental well-being. While many turn to yoga for flexibility, stress relief, or a sense of inner peace, the physical benefits—especially in terms of strengthening core muscles—are increasingly recognized. The core,...
by Cherie S. White | Oct 28, 2024
The 1967 Race Riots of Detroit, also known as the 12th Street Riots, were among the most violent civil disturbances in United States history. A film by Oscar Award-winning director Kathryn Bigelow, Detroit examines the riots and one particularly disturbing incident...
by Cherie S. White | Oct 28, 2024
This past week, the Morehouse College “SpelHouse Homecoming” festivities were enriched with a special announcement. The NBA selected the Morehouse College Men’s basketball program to participate in the 2025 NBA HBCU Classic presented by AT&T as...
by Cherie S. White | Oct 24, 2024
Although life can be challenging at times, welcoming change can have a profound effect on your life. On your life’s journey, making changes for the better is a process that takes dedication. Here are 7 things to transform your life for the better.Get more...
by Cherie S. White | Oct 24, 2024
September 11 marked 130 years since the death of Pio Pico, a Black “Californio” – the term used to describe Hispanic natives of the Californias. Pico was the last sitting governor of Mexican California before the region ceded to the United States in 1848 after the...
by Cherie S. White | Oct 24, 2024
Delaware State University celebrated the remarkable legacy of Lt. Col. George Hardy, a highly decorated Tuskegee Airman, and veteran pilot, with a special renaming ceremony on Oct. 22 at the Delaware Airpark. One of the university’s Piper Arrow aircraft will now be...
