Wellness Check – 4 Yoga Poses for Improved Digestion

Having proper digestion is essential for good health. Through proper digestion, your body gets the nutrients it needs from the food and drink you consume for your body to stay healthy.According to data from Johns Hopkins University, the activity in your gut is...

Dwelling in God

To dwell means to live or stay as a permanent resident in a place or with a person, or to live in a permanent condition or state, like dwelling in a state of happiness. But when we talk about dwelling in or with God, that means we know He is with us 24/7. It’s a...