by Catrina M. Craft | Jul 5, 2026
As businesses grow, their tax strategy should evolve with them. Unfortunately, many firms continue operating under the same entity structure they chose when they first launched, never realizing that what worked at $150,000 in revenue may become increasingly expensive...
by Willie Mciver | Jul 5, 2026
When God says “no” to you, He is not rejecting what you asked for, but rather redirected what’s best for you. In the Bible, he told some of his most faithful servants “no” and even told His son, Jesus “no.” Examples are: In 2...
by Cherie S. White | Jul 1, 2026
Getting in a good cardio workout doesn’t always have to involve running or jumping. If you have knee or ankle problems and jumping causes pain, then this is the workout for you!Do each exercise for 40 seconds, then rest for 20. Complete 3-5 rounds.Grab your water...
by Cherie S. White | Jul 1, 2026
The historic signing of the Civil Rights Act took place during a nationally televised ceremony at the White House. In the landmark 1954 case Brown v. Board of Education, the U.S. Supreme Court ruled that racial segregation in schools was unconstitutional. The 10...
by Cherie S. White | Jul 1, 2026
The CIAA will move forward with familiar leadership while preparing to unveil a new postseason format that could reshape the Division II HBCU conference. The CIAA Board of Directors voted unanimously to extend Commissioner Jacqie McWilliams Parker’s contract...
by Cherie S. White | Jun 30, 2026
When we think of parsley, we mostly associate it with decoration on our meals at our restaurant. And we usually toss it to the side and out it goes to the garbage with the rest of the discarded food scraps.But parsley isn’t just for decoration. Parsley has many health...