by Cherie S. White | Nov 3, 2024
If you’re a regular yoga practitioner, then you’re familiar with crow pose. You’ve seen others do this advanced arm balance or if you’ve tried it yourself, then you know what a challenge this pose can be at first. As it requires all of your muscles, careful balance...
by Cherie S. White | Nov 3, 2024
William T. Coleman was a pioneering legal figure who argued major cases in front of the U.S. Supreme Court in defense of civil rights. The longtime lawyer and former director of the NAACP’s Legal Defense and Education Fund died last Friday at his Alexandria, Va. Home....
by Cherie S. White | Nov 3, 2024
Howard University is where Vice President Kamala Harris spent some of the most formative years of her life, and it’s where she’ll be on election night, when could find out the fate of her 2024 bid for the presidency.Harris has maintained close ties with...
by Cherie S. White | Oct 31, 2024
During our lifetimes, our brains absorb millions of pieces of information, thoughts and beliefs that shape our existence in the world. Unfortunately, many of these things can be unhealthy and damaging, limiting our potential and harming our mental health. Here are six...
by Cherie S. White | Oct 31, 2024
COINTELPRO, short of the FBI’s Counterintelligence Program, was created by former director J. Edgar Hoover as a means to spy on and disrupt anti-American interests in the nation. The program’s invasive reach was ended on this day in 1976 after the release of the...
by Cherie S. White | Oct 31, 2024
Vice President Kamala Harris is an alumna of Howard University, a historically Black College and University located in the nation’s capital. The primary objective of the nation’s HBCUs is to educate Black Americans. Historically, HBCUs have had to do more with...