by Cherie S. White | Nov 7, 2024
In the world of fitness, few forms of exercise are as universally effective as Pilates. Full-body Pilates, as the name suggests, involves engaging the entire body to create a balanced, powerful, and flexible physique. It’s an accessible workout that offers both...
by Cherie S. White | Nov 7, 2024
The Black Stuntmen’s Association was formed in the late ’60’s as a rebuttal to the racial discrimination faced by stuntmen and stuntwomen of color during the time. Sitting president of the BSA Willie Harris and the surviving members of the Association have been...
by Cherie S. White | Nov 7, 2024
A long-shuttered administration building at struggling Knoxville College, a historically Black institution, was destroyed in a fire Monday night, officials said.There were no injuries in the blaze, which erupted at around 8:30 p.m. ET on the campus in Knoxville,...
by Cherie S. White | Nov 6, 2024
If you lack a green thumb, buying and caring for a new houseplant can be a challenge. Choosing the perfect houseplant is about more than just finding something green and beautiful to fill your space—it’s about finding a plant that fits your lifestyle, your space, and...
by Cherie S. White | Nov 6, 2024
Dr. Anna Arnold Hedgeman led a life devoted to education, politics and civil rights. Among her achievements – she was the only woman present at the organizing meetings for the historic 1963 March On Washington event.Hedgeman was born July 5, 1899 in Marshalltown, Ia....
by Cherie S. White | Nov 6, 2024
For the third consecutive year, Howard University’s Warner Music/Blavatnik Center for Music Business has garnered praise for its unique curriculum that blends traditional music business education with important social justice initiatives. The center aims to mold the...
