Passing Judgement

Judgement means “to draw a conclusion about someone.” The danger in judging is that we may come to a negative conclusion about someone or some people based on what we hear, lack of whole truths, and incomplete pictures and scenarios. Now, here is the other...

PASSING JUDGEMENT – CONTRIBUTED BY WILLIE MAE MCIVER

Judgement means to draw a conclusion about someone.  The danger in judging is that we may come to a negative conclusion about someone or some people based on what we hear, lack of whole truths and incomplete pictures and scenarios. Now here is the other...

Wellness Check – 5 Daily Rituals to Lower Stress

Do you often have headaches, feel tension in the shoulders and find yourself with your jaws clinched? What’s happening?Your body is experiencing stress. When we’re stressed, our bodies naturally release stress hormones like adrenaline and cortisol. Shallow breathing,...