by Cherie S. White | Mar 26, 2026
Known as “Sassy” and “The Divine One,” she was a key architect of bebop and among the first vocalists to successfully incorporate complex “bop” phrasing and instrumental-style improvisation into singing. Sarah Lois Vaughan was...
by Cherie S. White | Mar 26, 2026
Following a hard-fought end to their historic season, head coach Nolan Smith made it clear he’s proud of Tennessee State and is ready to build a lasting legacy at the HBCU.Though the final score against Iowa State (108-74)wasn’t what they wanted, Smith made sure his...
by Cherie S. White | Mar 25, 2026
It’s time to work out! But wait! Don’t forget to warm up.Warming up your muscles and joints and getting your heart pumping is an essential part of your workout routine. Failing to warm up your body can open the door to strains and injury during and after exercise.Try...
by Cherie S. White | Mar 25, 2026
Lillian Elaine Fishburne was born into a naval family in Patuxent River, Maryland, on March 25, 1949–just one year after the integration of minorities and women in the military.Fishburne was raised in Rockville, Maryland, by an active-duty father who never doubted his...
by Cherie S. White | Mar 25, 2026
One of few Black women to lead a major collegiate football event, Kendra Bulluck revels in her role as executive director of the Orange Blossom Classic (OBC), a dynamic matchup between two HBCU schools that now takes place each Labor Day weekend. This year’s game will...
by Cherie S. White | Mar 24, 2026
Having a sweet tooth is nothing sweet. And it doesn’t begin in your mouth. Sugar addiction is driven by hormones and neurotransmitters in the brain that drive sugar and carb cravings. Feeding those cravings can be detrimental to your overall health.Here are 8 ways to...
