by Cherie S. White | May 7, 2025
The latest budget proposal from Donald Trump looks to continue his agenda of slashing and burning the Education Department by cutting its funding by $12 billion and in addition to this, contained provisions that cut programs targeted to low income students who are...
by Cherie S. White | May 6, 2025
Stress is an inevitable part of life, but chronic stress can lead to elevated cortisol levels.What is cortisol? Cortisol is often called the “stress hormone” because it plays a key role in how your body responds to stress. Produced by the adrenal glands (located on...
by Cherie S. White | May 6, 2025
Nurses are oftentimes unsung heroes who are left in the shadows of doctors who get much of the credit. Well, not today.The group of nurses featured left a beautiful mark on the history of healthcare that could never be erased. Many times, in the face of adversity,...
by Cherie S. White | May 6, 2025
ESPN sports commentator Stephen A. Smith, who helped platform MAGA propaganda in the past, continued that trend Wednesday during a town hall exchange with Donald Trump, in which the president spread falsehoods about his administration’s assault on college campuses and...
by Catrina M. Craft | May 5, 2025
Most business owners assume that tax strategy requires a major overhaul of their finances—but that’s not true. With the right strategy, small adjustments can yield massive savings without disrupting how you run your business. Inside CRAFT Money Map, I work with...
by Cherie S. White | May 5, 2025
Revolved side angle pose is a grounding twist pose that offers an excellent stretch in the upper body, down the lower back and through the extended calf muscles.This pose will challenge your flexibility, strength and balance. Revolved side angle pose can also massage...
