by Cherie S. White | Oct 24, 2024
Incorporating full-body workouts into your routine can be a game-changer. This type of training is efficient, effective, and suitable for a wide range of fitness levels. These workouts allow you to work multiple muscle groups in one session, cutting down on the total...
by Cherie S. White | Oct 24, 2024
Dr. Keith L. Black is a pioneering neurosurgeon who specializes in the treatment of brain tumors, introducing a pair of innovative techniques that advanced the field. Dr. Black was born September 13, 1957 in Tuskegee, Ala.At eight years old, Black’s father, a high...
by Cherie S. White | Oct 24, 2024
Alcorn State University, an HBCU located in Lorman, MS has had its women’s soccer season canceled and is facing accusations of possible Title IX violations.The Clarion Ledger reports that the HBCU doesn’t have enough players to field a team. “Our previous interim...
by Cherie S. White | Oct 23, 2024
We’ve all experienced it. Somewhere in the 3 o’clock hour, something weird happens. We suddenly want food. And quickly. Why 3 o’clock? Studies show that, for most people, the blood sugar drops, causing us to feel sleepy, unable to concentrate and ravenous.When the...
by Cherie S. White | Oct 23, 2024
Pioneering songwriter and producer Sylvia Moy was the first woman to work as a producer for the legendary Motown Records and has been recognized for her talents behind the scene countless times.Her name might not be familiar to those outside the music industry, but...
by Cherie S. White | Oct 23, 2024
When alumni of historically Black colleges and universities return to their alma maters to celebrate homecoming over the next few weeks, many will see new faces in charge on the yard.As enrollment numbers have continued to increase at HBCUs nationwide in recent years,...
