by Cherie S. White | May 8, 2025
Life is always evolving, at some times more quickly than others. You may be experiencing a time of change or transition, where things are different. The end of a job, relationship or children growing up and moving on may leave you feeling stagnate or stuck,...
by Cherie S. White | May 8, 2025
Mabel Keaton Staupers (1890–1989), originally from Barbados, became a U.S. citizen in 1917 and studied nursing at Freedmen’s Hospital School of Nursing in Washington, D.C. Like Scales, a major focus of her early career was on battling tuberculosis, which had hit the...
by Cherie S. White | May 8, 2025
On June 7th, the Black College Football Hall of Fame will welcome its Class of 2025 during its 16th Annual Induction Ceremony in Atlanta. Presented by the Atlanta Falcons and hosted by NFL Network’s Steve Wyche—a proud Howard University alum—the event continues to be...
by Cherie S. White | May 8, 2025
Yoga can be a powerfully transforming practice to incorporate into your life. Practicing yoga can build and tone the muscles, strengthen the lungs through deep breathing and calm your mind. If you’ve never taken a yoga class, then it may be helpful to learn the...
by Cherie S. White | May 8, 2025
Harriet Tubman was an all-around inspirational figure who risked her life countless times to free others from the same slavery into which she had been born. But the 300 or so slaves she led to freedom weren’t the only people’s lives she changed. Tubman served as a...
by Cherie S. White | May 8, 2025
As confetti fell following the championship game of Unrivaled, the 3×3 professional women’s basketball league, Morgan State University alumna Nicole Mosley stood on the court, reveling in the moment and the role she played in it.“That was our moment for all of us to...
