Wellness Check – The Power of Herbs: Green Tea

For centuries, green tea has been used as a healing drink. It’s full of powerful polyphenol antioxidants, making it one of the most beneficial herbs available.Benefits of Green TeaImproves brain function: Green tea contains caffeine, not as much as coffee, but just...

HBCU Corner – ESPN HBCU Band of the Year contest

Florida A&M University’s “incomparable” Marching 100 band was unable to defend its title in the 2025 HBCU Band of the Year national championship by ESPN.After taking home the trophy in last year’s competition and being named the best band among...