by Cherie S. White | Nov 13, 2024
Your home is your sanctuary. In addition to creating a safe, relaxing atmosphere, it’s important to make sure the air you breathe at home is healthy.Here are 10 natural ways to clean the air circulating in your home.Open the windows. If you don’t have allergies,...
by Cherie S. White | Nov 13, 2024
Anne Moody was a civil rights activist who was immortalized via a photo showing an angry white mob physically assaulting her during a peaceful lunch counter protest in 1963. Moody ultimately chronicled her journey in an award-winning book but never sought the...
by Cherie S. White | Nov 13, 2024
Delaware State University has partnered with HBCU Wrestling to establish the first-ever Division I women’s wrestling program at a Historically Black College or University. The program will debut in the 2025-26 season, and DSU’s athletics department will promptly start...
by Cherie S. White | Nov 12, 2024
Despite their bright, summer-like colors, citrus fruits are what’s in season in the winter. Full of immune-boosting vitamins and minerals, citrus fruits are a must-have during the cold months.Kinds of Citrus FruitsOranges: Navel, blood orange, cara cara,...
by Cherie S. White | Nov 12, 2024
Vernice “FlyGirl” Armour made history as the first Black woman aviator for the U.S. Marines, and also became the first Black woman combat pilot across the U.S. Armed Forces. Armour is now a motivational speaker and author and one of the faces of a campaign aimed at...