HBCU Corner – Bill Re-Imagining Kentucky State U as Polytechnic, but Keeping HBCU Tradition, Goes to Governor

by Cherie S. White | Apr 5, 2026

With approval in the state House of Representatives, the General Assembly passed legislation aimed at resetting and reimagining the future of Kentucky State University (KSU), advancing a collaborative plan to support the commonwealth’s only historically Black...

Wellness Check – 8 Ways to Get Rid of Headaches Naturally

by Cherie S. White | Apr 2, 2026

Having a headache can throw your day off, or worse, confine you to bed and stop all progress on your to-do list.Before you grab those pills, try these natural remedies to soothe head pain and get you back on track.Drink water. Many times, dehydration manifests itself...

Little Known Black History Fact – Black America 250: How Coretta Scott King Forged Her Own Legacy

by Cherie S. White | Apr 2, 2026

When Martin Luther King Jr. was asked during a 1965 interview if he taught his wife, Coretta Scott King, about issues like world peace, he responded, “I think at many points she educated me.” In fact, Coretta Scott King took an interest in activism well before she...

HBCU Corner – U.S. Senators Warnock, Britt Introduce Bipartisan HBCU Research Bill

by Cherie S. White | Apr 2, 2026

Historically Black Colleges and Universities (HBCUs) punch far above their weight.HBCUs enroll just 9 to 10 percent of Black undergraduates. They produce roughly 20 to 25 percent of all Black STEM graduates. Despite that impact, they receive less than 1 percent of the...

Wellness Check – The HIIT Workout to Burn Calories and Build Strength

by Cherie S. White | Apr 1, 2026

If you’re looking for a quick, effective workout, then HIIT may be just what you need. HIIT, or high intensity interval training, is a short but intense workout designed to scorch calories by getting the heart pumping while toning at the same time. A typical HIIT...