Little Known Black History Fact – Robert N.C. Nix, Jr.

Robert N.C. Nix, Jr. was destined for his path early on as his father was Pennsylvania’s first Black member of the U.S. House or Representatives. Nix became the first chief justice of a state’s highest court in 1994, which also made him the first Black statewide...

Wellness Check – Day 12: The Better Life Challenge

Let’s get excited about the future! Today’s meditation with DJ Class6 encourages you to look forward to positive possibilities. We’ll challenge the muscles of the upper body during our workout. And our journal prompt helps us discover those things...

Little Known Black History Fact – The Origins of Hockey

The origin of hockey, most especially ice hockey, has been debated for years with some tracing the game’s roots back to regions of Europe and also connecting it to early Native American sports. However, there are claims that Black residents of Nova Scotia invented the...