by Cherie S. White | May 14, 2025
Maryland Gov. Wes Moore delivered the commencement address to the 2025 graduating class at Lincoln University in Pennsylvania on Sunday, May 4.The Democratic governor’s message was focused on patriotism during uncertain times in the country.Lincoln University is...
by Cherie S. White | May 13, 2025
Getting your daily recommended servings of vegetables doesn’t have to be boring. Skip the usual “salt and pepper” spices and reinvent your side dishes. Try these nutritious recipes.Roasted Broccoli with Balsamic-5 cups chopped broccoli (include the stems too for a...
by Cherie S. White | May 13, 2025
Another pioneering African-American nurse was Jessie Sleet Scales, who in 1900 became America’s first Black public health nurse. Trained in Chicago, Scales moved to New York and, after trying unsuccessfully for months to find a job, became a district nurse for the...
by Cherie S. White | May 13, 2025
Talladega College announced that actress S. Epatha Merkerson surprised attendees of the school’s 150th Commencement by announcing a gift of $1 million Sunday, May 4.Merkerson delivered the commencement address and was conferred an honorary Doctor of Humane...
by Cherie S. White | May 12, 2025
Many women experiencing menopause have found that practicing yoga, particularly supportive and relaxing poses, can help ease the discomfort associated with age-related changes in the body.Though menopause itself is simply the moment that menstruation stops, the...