by Cherie S. White | Dec 2, 2024
A recent audit’s findings indicate no wrongdoing by Brian Boulware, the chair of the Board of Trustees at Saint Augustine’s University. This new report contradicts a previous audit from 2023 that revealed a board member allegedly received a finder’s fee related to a...
by Cherie S. White | Dec 1, 2024
If getting up on the wrong side of the bed is ruining your day, then consider yoga. Starting the day with a gentle yoga sequence can not only get the blood flowing, it can loosen stiff joints, bring oxygen to your organs and brain and put you in a positive mood.Upon...
by Cherie S. White | Dec 1, 2024
Sparked by the arrest of Rosa Parks on 1 December 1955, the Montgomery bus boycott was a 13-month mass protest that ended with the U.S. Supreme Court ruling that segregation on public buses is unconstitutional. The Montgomery Improvement Association (MIA) coordinated...
by Cherie S. White | Dec 1, 2024
Alabama A&M linebacker Medrick Burnett Jr. has died, approximately five weeks after suffering an injury in a head-to-head collision during the Bulldogs’ game against Alabama State on Oct. 29. He turned 20 years old on Oct. 27.Burnett’s death was...
by Cherie S. White | Nov 29, 2024
Stressed? Struggling to focus? Suffering from brain fog or memory loss? Essential oils may be just what you need to get your mind right.How Essential Oils WorkYour sense of smell has a powerful influence on your mind. Any odor you breathe triggers your limbic system,...
