by Cherie S. White | Jul 30, 2025
There was a time when then-Alabama A&M offensive line coach Markus Lawrence held his breath whenever Carson Vinson knocked on his office door. Lawrence feared that, at some point, the gifted 6-foot-7, 314-pound offensive tackle was going to tell him that he...
by Cherie S. White | Jul 28, 2025
As the temperature warms and spring approaches, our bodies naturally bend toward lighter, cleansing foods to eat. And what better cleansing food than fresh juices? Freshly squeezed juices are an ideal way to get your recommended dose of fruits and vegetables. Green...
by Cherie S. White | Jul 28, 2025
Buffalo Soldiers Day is observed on July 28th each year to recognize the bravery, resilience, and pivotal contributions of the African American soldiers who served in the U.S. Army after the Civil War. These valiant servicemen not only played a crucial role in the...
by Cherie S. White | Jul 28, 2025
This month, Harvard University welcomed its second cohort of presidential fellows from historically Black colleges and universities to participate in the Seminar for New Presidents. The presidential fellows represent the next generation of HBCU legacy leaders and...
by Cherie S. White | Jul 27, 2025
High blood pressure has plagued the Black community of decades and persists. Three out of four African-American men and women in the U.S. will develop high blood pressure before the age of 55, according to the Journal of the American Heart Association. Beyond...
