by Cherie S. White | Mar 16, 2025
If you have trouble winding down at the end of a busy or stressful day, then yoga may be the answer. Incorporating a gentle yoga practice into your nighttime routine not only helps calm the mind, but it also prepares your body for a restful night’s sleep. Discover...
by Cherie S. White | Mar 16, 2025
Pearl L. Stewart, a journalist and educator, made history December 1, 1992 after becoming the editor of “The Oakland Tribune.” The hiring made Stewart the first Black woman to head a major metropolitan daily news publication. Stewart was born in 1951 and was raised...
by Cherie S. White | Mar 16, 2025
HBCU GO has been designated as the official streaming partner for the inaugural Black College Invitational Championship (BCIC), providing national visibility to this historic HBCU basketball event. Scheduled for March 20-23, 2025, at Bojangles Coliseum in Charlotte,...
by Cherie S. White | Mar 13, 2025
Maintaining a healthy mindset is a daily commitment and an important part of overall health. Life has many ups and downs, making positive thinking a challenge at times. But how you respond to the trials of life makes all the difference.Discover these tips to serve you...
by Cherie S. White | Mar 13, 2025
For those who travel via airplane, give a big thank you to the late Miriam Benjamin. In 1888, she received a patent for her invention, the “Gong and Signal Chair for Hotels, “ a precursor to the modern flight attendant signaling system. The invention featured a...
