by Cherie S. White | Dec 11, 2024
What You Need to Know: Strength training is more than just a way to build muscle—it’s a key component of overall fitness, supporting everything from bone density to mental health. However, if you’re not progressively challenging your muscles, you may hit a plateau and...
by Cherie S. White | Dec 11, 2024
Mike Ilitch, the founder of Little Caesar’s Pizza and owner of two major Detroit sports franchises, passed away in 2017 at the age of 87. Stories of Ilitch’s generosity surfaced in the wake of his passing, as it was revealed that the owner of the Detroit Red Wings and...
by Cherie S. White | Dec 11, 2024
In a heartfelt tribute to a legendary figure in its history, Morris College proudly announced the renaming of West College Street to Dr. Luns C. Richardson Boulevard on Friday, Nov. 1. This change symbolizes the college’s deep appreciation for Dr. Richardson, who...
by Cherie S. White | Dec 10, 2024
Coconut oil, derived from the meat of mature coconuts, has been used for health and wellness around the world for centuries. Its unique composition of fats and nutrients makes it a versatile and health-promoting ingredient. But what you may not know is that coconut...
by Cherie S. White | Dec 10, 2024
Drummer Clyde Stubblefield passed away in February 2017 in Madison, Wisc., but his indelible mark on music lives on in one of the most sampled drum breaks ever. As a member of the Godfather of Soul James Brown’s band, Stubblefield’s performance on the “Funky Drummer”...
