by Cherie S. White | Jun 5, 2025
Although it isn’t something we think of often, balance is something that should be practiced and improved daily. Having good balance becomes especially important as we age to maintain mobility and prevent falls and injuries.Grab a mat and perform this balance-focused...
by Cherie S. White | Jun 5, 2025
Representative Ritchie Torres is a fighter from the Bronx who has spent his entire life working for the community he calls home. Like many people in the Bronx, poverty and struggle have never been abstractions to him, and he governs from a place of lived experience....
by Cherie S. White | Jun 5, 2025
Delaware State University officially welcomed Eugene J. Diggs II as its new Director of Bands. Known for his innovative approach and dedication to excellence, Diggs will lead The Approaching Storm Marching Band, one of the most dynamic HBCU band programs in the...
by Cherie S. White | Jun 4, 2025
People often use these terms interchangeably, but they are not the same.What is Cardiac Arrest?CARDIAC ARREST occurs when the heart malfunctions and stops beating unexpectedly. Cardiac arrest is an “ELECTRICAL” problem. Cardiac arrest is triggered by an electrical...
by Cherie S. White | Jun 4, 2025
Lori Lightfoot made history on April 2, 2019 when she became the first openly gay black woman to be elected mayor of Chicago. A political newcomer, her progressive policies, personal history and status as an outsider appealed to voters. When Lightfoot first entered...
