| If you’ve never tried tofu, this may be a good recipe to begin. It’s full of flavor, easy to make, and nutritious.Here are just some of the benefits of the ingredients in this recipe: Garlic: known to boost the immune system, improve high blood pressure and cholesterol levels and may help the prevention of certain cancers Vegan butter: a great, dairy-free alternative to traditional butter Chili peppers: contain vitamins A, B, and E and capsaicin, an antioxidant that protects the cells and helps reduce inflammation |